November-December 2016 IDEA Fitness Journal Quiz 2: Nutrition News, and Ankle Sprain Recovery and Prevention

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

This quiz highlights the latest news and research on a variety of nutrition topics, including the new soda tax in Berkeley, the validity of health claims on food package labels, the BPA (bisphenol A) link in canned foods, and the health benefits of walnut oil. Also included is an article that discusses how to help clients recover from an ankle injury and prevent the next one.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

After reading these articles you should be able to:
  1. Discuss the research studies and findings described in the Food for Thought section.
  2. Identify the types of activities and exercises that are more likely to cause ankle sprains.
  3. Explain how ankle sprains affect functions throughout the body.
  4. Develop corrective-exercise strategies to be integrated in personal training programs to help prevent ankle sprains and help clients who have sprained an ankle.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

November-December 2016 IDEA Fitness Journal Quiz 2: Nutrition News, and Ankle Sprain Recovery and Prevention
Module

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