November-December 2014 IDEA Food and Nutrition Tips Quiz 2: Uncovering Dieting Myths

Online Course
Price
$20
IDEA Member
$15
ACE Price
$15

Includes all course content in digital format

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Description

Don’t let your clients fall into dieting traps. Learn about the most common dieting myths, how to educate your clients about them and how to help your clients succeed on their weight loss journey through organization, planning and thoughtfulness.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NCCPT
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
REPs UAE
1.00

Learning Objectives

    After reading this article, you should be able to:
  1. List several myths about dieting and explain how to help clients see through them.
  2. Explain why successful dieting is not about willpower, but about change and beliefs.
  3. Contrast the classic triad of suffering, sacrifice and struggle in diets with the more productive skills of organization, planning and thoughtfulness.
  4. Discuss why long-term weight management will never succeed if it remains focused on a “suffering” paradigm.
  5. Identify the one myth that binds all dieting myths together and explain how you can help clients to break the cycle.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

November-December 2014 IDEA Food and Nutrition Tips Quiz 2: Uncovering Dieting Myths
Module

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