This quiz highlights the latest news and research on a variety of health and fitness topics, including the effects of exercise on the older adult brain, the heart healthy benefits of moderate exercise, the increased potential for weight loss with physician involvement, and tips for improving 5K performance. Also included is recent research on the limits and effects of ultra-endurance exercise.
|November 2015 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Ultra-Endurance Exercise Concerns ||Module|
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