May 2010 IDEA Fitness Journal Test 4: Mind-Body-Spirit News, and Communication Skills for Mind-Body Professionals

Online Course
Price
$20
IDEA Member
$15
ACE Price
$15

Includes all course content in digital format

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Description

This continuing education course covers some of the latest mind-body-spirit news as well as the constructive skills for mind-body fitness professionals. Some of the topics covered include: how women and men respond differently to stress, the benefits of yoga breathing, how Pilates may help people with fibromyalgia, and how mindfulness-based stress reduction helps a variety of chronic-pain conditions. In the Fit for Communication section, you will review ideas and practices for creating effective communication with your clients and students.

Available Course Credits

ACSM
1.00
ACTION
0.10
FAI
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

  1. Discuss the research studies and findings described in the Body-Mind-Spirit News section.
  2. Describe practices that will make you a more effective listener and communicator with your clients.
  3. Apply communication techniques that will move clients toward their goals in a positive, nonjudgmental manner.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

May 2010 IDEA Fitness Journal Test 4: Mind-Body-Spirit News, and Communication Skills for Mind-Body Professionals
Module

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