Find out what’s new in the world of fitness and nutrition with this continuing education course. Discover how First Lady Michelle Obama tackles childhood obesity and how sports participation in youth holds long-term benefits for women. Find out if diet is linked to depression, whether taking vitamin B can actually cure those hangover blues and why it’s best to stop gobbling your grub in order to keep those pesky pounds off. Learn if delaying solid foods to kids can be a cause of allergies and what research has found to be the dietary benefits in cherries and blueberries. So much great information available in one course!
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought news section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|May 2010 IDEA Fitness Journal Test 1: Fitness and Nutrition News ||Module|