March 2018 IDEA Fitness Journal Quiz 2: New Blood Pressure Guidelines, and Functional Training for Older Adults

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

Add to Cart

Description

This quiz explores what fitness professionals need to know about new blood pressure guidelines. Also included is an article with research that shows how training across domains and doing multi-modal exercises are important for an independent, active and enjoyable life as clients age.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CHEK
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NAFC
0.10
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
NSPA
1.00
PAI
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
W.I.T.S.
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the new blood pressure guidelines and the rationale behind them.
  2. Discuss the relationships among blood pressure, aging and obesity.
  3. Discuss evidence-based strategies for reducing elevated blood pressure.
  4. Define functional training for aging.
  5. Describe key characteristics of functional fitness training.
  6. Discuss research findings related to aging and functional training.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

March 2018 IDEA Fitness Journal Quiz 2: New Blood Pressure Guidelines, and Functional Training for Older Adults
Module

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Share This Online Course