Did you know that you can eat healthy for about $1.50 a day? Can exercise evoke healthier food choices? Can exercise during pregnancy give your unborn baby a mental boost? Can high-intensity interval training interventions help heart disease patients improve their health? Learn the answers to these questions and more with this inclusive quiz.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|March 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Food & Nutrition News ||Module|