March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News

Online Course
Price
$20
IDEA Member
$15
ACE Price
$15

Includes all course content in digital format

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Description

Check out what’s making the health and fitness news with this continuing education quiz. Read about how several reports have emerged recently linking endurance exercise with heart problems. Learn the top tips for training success and incentives to improve client and member motivation. Check out the latest food and nutrition news in this quiz, too. Learn how a fiber-rich vegetarian diet leads to healthier gut micoflora, and about the ancient super food, black rice! Spot the food trends for 2012, what’s in and what’s out. Learn how successful weight loss may be just a phone call away with a telephone diet plan based on research from Johns Hopkins University. Find out how older adults need a unique nutrition plan of certain foods, beverages and proportions, and how salt preferences in foods may have started when you were an infant. So much newsworthy information buzzing around the industry!

Available Course Credits

ACSM
1.00
ACTION
0.10
CI
1.00
FAI
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NBHWC
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News
Module

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