June 2018 IDEA Fitness Journal Quiz 4: The Risks of Bone Loss

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

The feature article in this quiz explores why it’s crucial to understand the workings of the skeleton and the risks of bone loss.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

    After reading this article, you should be able to:
  1. Differentiate between osteoporosis and osteopenia.
  2. Understand bone mineral density (BMD) measurements.
  3. Identify risk factors for osteoporosis.
  4. Understand the role of exercise and nutrition in bone health and osteoporosis prevention.
  5. Understand the difference between bone modeling and bone remodeling.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

June 2018 IDEA Fitness Journal Quiz 4: The Risks of Bone Loss
Module

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