June 2018 IDEA Fitness Journal Quiz 3: Methods That Encourage Behavior Change

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

The feature article in this quiz explores the current research on methods that encourage people to change.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

    After reading this article, you should be able to:
  1. Describe the process of behavior change using the Transtheoretical Model (TTM).
  2. Identify change strategies relating to each stage of change in the TTM.
  3. Summarize the findings of recent behavior change research studies.
  4. Determine relevant change strategies to employ with clients.
  5. Discuss the value of developing skills in coaching behavior change.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

June 2018 IDEA Fitness Journal Quiz 3: Methods That Encourage Behavior Change
Module

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