June 2017 IDEA Fitness Journal Quiz 3: Coach Clients Through Behavior Change
Description
This quiz covers a feature article that examines the concept of habit-based coaching. This article explores how to help your clients change behaviors and navigate the habit loop.Available Course Credits
AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NCCPT
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
Learning Objectives
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After reading this article, you should be able to:
- Define a habit and discuss the importance of habit formation.
- Explore the anatomy of a habit.
- Discuss neurophysiology as it relates to habit formation.
- Describe strategies for breaking a client’s old habit.
- Apply a systematic approach to habit formation.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| June 2017 IDEA Fitness Journal Quiz 3: Coach Clients Through Behavior Change | Module |