This quiz highlights the latest news and research on a variety of health and fitness topics, including water-based weight loss programs for older women, ideal heart rate monitor placement and the effects of yoga on prehypertension. Also find the latest news and research on a variety of nutrition topics, including the detrimental effects of watching television during mealtime, the benefits of fruits and vegetables on mental health, and new information on nut allergies.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News and Food for Thought sections.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|June 2017 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Nutrition News ||Module|