In this continuing education quiz, learn what’s making news in the health and fitness industry. Can exercising harder make you live longer, or can it be unsafe and dangerous? Find out in this quiz. Read about simple solutions for overstressed clients and learn stress reduction strategies. Find out about pregnancy outcomes of obese women and about research analyzing factors associated with teenagers carrying extra weight. Are active video games not as beneficial as previously thought? And can worksite chair yoga and meditation reduce stress? So many questions answered in this quiz. Read about how brain stimulation across the lifespan may reduce dementia and how taking moments to enjoy life can help clients make positive health decisions.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-News section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
| June 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News ||Module|