This quiz highlights the latest news and research on a variety of health and fitness topics, including how vigorous exercise can extend lifespan and why weight loss programs don’t work. Also included are several food related articles on such topics as eating nuts to reduce cardiovascular risk, how to get kids to eat more fruit at school, and the health benefits of cauliflower.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|July-August 2015 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Nutrition News ||Module|