January 2019 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Essential Elements of Teaching Yoga

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

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Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including training to prevent mental fatigue and healthy habits for moms. Also included are the essential elements needed to successfully teach yoga.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
PTAG
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Headlines section.
  2. Outline the foundational principles, or ABCs, of effective yoga teaching.
  3. Apply these principles to your own teaching practice.
  4. Discern whether your students are understanding and applying the ABCs as you guide them through their yoga practice.

Course Content

January 2019 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Essential Elements of Teaching Yoga
Module

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