Description
This quiz highlights the latest news and research on a variety of health and fitness topics, including muscle activation during kettlebell exercises and the vacation preferences of millennials. Also included is the latest news and research on a variety of food and nutrition topics, including the health benefits of dieting breaks and new insights on the gluten-free movement.
Learning Objectives
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
January 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
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