Insights Into Lower Back Pain & Functional Solutions

Online Course
Price
$64
IDEA Member
$59
IDEAfit+ Member
$0

Includes all course content in digital format

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Digital Video
Price
$34
IDEA Member
$24
IDEAfit+ Member
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Description

Explore the impact of the feet, hips and thoracic spine on lower-back biomechanics. In this course, you will learn how to develop functional strategies to improve conditions such as sacroiliac dysfunction, lower-back pain, spinal fusion, scoliosis, spinal stenosis and the chain reaction on spinal movements. Discover a regressive to progressive approach to improve functional strength, integrated flexibility and return to play for clients with back pain.

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
ACTION
0.20
AFAA
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
FAI
2.00
IFPA
2.00
ISSA
2.00
ISTA
0.20
NAFC
0.20
NASM
0.20
NBHWC
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSCA
0.30
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Identify the “big movement rocks” of the body.
  2. Summarize the four components of foot-and-ankle-complex pronation.
  3. Explain how limitations in the hips and thoracic spine can lead to lumbar-spine injury.
  4. Identify the movement enhancements gained through the flexibility highways.
  5. Apply strategies to improve functional movement for those afflicted with scoliosis.
  6. Apply strategies to improve functional movement for those with kyphotic posture.

Course Content

Insights Into Lower Back Pain & Functional Solutions
Module

About the Author

Chuck Wolf, MS

Chuck Wolf, MS IDEA Author/Presenter

Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry's top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology.

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