This quiz highlights the latest news and research on a variety of health and fitness topics, including exercise for depression prevention, most popular club activities and meditation for heart health. Also included is the latest news and research on a variety of food and nutrition topics, including the importance of breakfast, the dangers of taking too much vitamin D and the health risks of consuming excess sugar.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|February 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News ||Module|