February 2013 IDEA Fitness Journal Quiz 2 Mind-Body-Spirit News/Enhancing the Client Physiological & Psychological State

Online Course
Price
$20
IDEA Member
$15
ACE Price
$15

Includes all course content in digital format

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Description

Want to avoid catching a cold this season? Do you have clients that are not improving as much as they would like to be? This course is filled with the latest mind-body-spirit news including how to prevent colds and flus through mindfulness and exercise, how to relieve chronic back pain, and how Qigong can help with chronic fatigue. Also learn about a new Pilates programs aimed at middle aged and older males. Also discover strategies to enhance your clients’ physiological and psychological states. This is a course that is packed with practical and applicable information for you and your clients.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Identify two ways to promote psyching up.
  3. Identify the relationship between present- and future-oriented goals and interpretation of a high arousal state.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

February 2013 IDEA Fitness Journal Quiz 2 Mind-Body-Spirit News/Enhancing the Client Physiological & Psychological State
Module

What's Included


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