40 handpicked sessions from the World's best fitness, wellness and nutrition education!
Elizabeth Lenart, MEd
HIIT Tabata monster sets and more! But this time with a twist! Learn complexes of metabolic drills t...
This video is a one-stop workshop offering you five unique program design ideas ready to update your...
Rick Richey, MS
Strength can mean different things to different people. As trainers, you need to know how to tailor ...
Beverly Hosford, MA and Stacey Lei Krauss
Do you want healthier knees for your clients and for yourself? Look past your knees and meet your fe...
The business of fitness is evolving the use of online and mobile media in our industry is increasing...
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