by Krista Popowych, BHK
| Body Weight Training – Amped Up ||Module|
Krista Popowych, BHKin brings with her a fitness industry background that spans three-decades. As an award-winning fitness leader both in Canada and on the International stage, she has been recognized for her contributions to the industry. She is a three-time canfitpro Canadian Fitness Presenter of the Year (2016, 2008, 2003) and the 2014 IDEA Fitness Instructor of the Year winner. Krista is a highly sought-after educator and speaker. In addition to travelling the globe presenting to fitness leaders and program directors, she is the Global Director of Group Education for Keiser and co-created The Ride by Keiser (on-demand, virtual classes). In addition, she sits on boards including the IDEA Fitness Committee, volunteers in the mentorship program at UBC, is a Balanced Body Integrated Movement Specialist and just finished writing her first book called “Partner Workouts” for Human Kinetics Publishing. She inspires others through connecting movement and education and works toward her goal of helping more people add fitness to their daily lives by changing their dialogue from ‘I have to exercise’ to “I get to exercise!” ... read more.
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