April 2017 IDEA Fitness Journal Quiz 3: Survival of the Fittest

Online Course
Price
$25
IDEA Member
$20
ACE Price
$20

Includes all course content in digital format

Add to Cart

Description

This quiz covers a feature article that outlines a five–pronged plan to help your clients survive a calamity, fight off stress, and stay happy and healthy.

Available Course Credits

AASFP
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
FAI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NBHWC
1.00
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25

Learning Objectives

    After reading this article, you should be able to:
  1. Describe the survival-based scope of functional fitness.
  2. Identify the five core elements of being fit to survive 21st century living.
  3. For each of the five core elements, discuss one evidence-based study that describes a key survival challenge unique to that element.
  4. Create 10 novel methods for adapting traditional fitness workouts to real-life scenarios.
  5. Understand the profound effect of the outdoor natural environment on mental and physical survival fitness.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

April 2017 IDEA Fitness Journal Quiz 3: Survival of the Fittest
Module

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Share This Online Course