This quiz highlights the latest news and research on a variety of health and fitness topics, including the health benefits of standing desks, pregnant women practicing yoga, and new research on myofascial release work. Also included is a research article about how resistance training can help people with type 2 diabetes.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Give some current health status statistics related to type 2 diabetes.
- Explain how improvements in muscular fitness can help to prevent or manage type 2 diabetes.
- Describe current training program guidelines to prevent type 2 diabetes.
|April 2016 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Effects of Weight Training on Clients With Diabetes ||Module|