Discover what topics and studies are making the news and creating buzz in the health and fitness industry with this continuing education quiz. Read about the continuing debate on weightlifting and lymphedema, learn how running sprints can yield more fat loss, step up your golf game with a dynamic warm-up protocol, spring clean your resume by learning industry writing tips, discover how jump training reduces injury training potential in females, learn the key component of the Feldenkrais Method®’s success, and find out how music may trigger relaxation, how tai chi is recommended and beneficial for patients in Phase III of cardiac rehabilitation, and how visualizing food consumption may reduce appetite. Fulfill your need for continuing education and learn what’s new in the fitness world.
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|April 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit News ||Module|