Videos & Courses
Precision Nutrition: Intermittent Fasting—Science or Fiction?John Berardi, PhD
Intermittent fasting is gaining tremendous popularity in online circles. In this session, John discusses all aspects of the practice, recounts his experiments with half a dozen different protocols, and shares some key takeaways.
Caving to the Craving: The New Science of Food Addiction and Recovery...With a TwistPamela Peeke, MD, MPH, FACP
Dr. Peeke presents the latest science behind addictive eating behavior and then lays out a science-based, three-stage recovery plan that incorporates cutting-edge discoveries in epigenetics and neuroscience.
Weighing the Evidence Behind Nutrition ResearchMichael Greger, MD
What are the most important nutrition issues we should turn our attention to today, and why are we so confused about the research surrounding them? Dr. Greger will sort through critical evidence and underscore the trip wires in his hallmark get-to-the-point style.
Goodbye Infobesity, Hello Action Plan!Ashley Koff, RD
Information overload (infobesity), even good quality research, is a big part of what's keeping your client from results. Ashley Koff, a go-to nutrition expert for the country’s leading doctors, media, companies and non-profit organization will lay out a clear roadmap of action steps on how health professionals can help their clients.
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The Female Physique: The Link Between Nutrition, Hormones and Strength Training
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