Ruff Fitness Training Center
13204 Fountainhead Plaza
Hagerstown, MD 21742
Description
Hagerstown Maryland's State-of-the-Art Personal Training Studio. Nationally recognized Personal Training Program. TRX Certified Facility. Dave Ruff, recognized as an industry leader, has worked with health clubs across the U.S. for over 20 years.
Amenities
Hours
By Appointment Only
Phone
301 991-1102
Website
Location
Ruff Fitness Training Center
13204 Fountainhead PlazaHagerstown, MD 21742
Ruff Fitness Training Center
Trainer/Instructor
13204 Fountainhead Plaza
Hagerstown, MD 21742
301 991-1102
Additional Information
Facility Size
2,000 ft2
Price of Membership (monthly)
No membership fee
by Dave Ruff on Jun 09, 2011
From Priya Kurtz...
All I can say is that Dave is the best around. He is my trainer, therapist and friend. I considered myself to be very fit when I first started working out with Dave over 2 and 1/2 years ago. But he has taken me to a level where I can achieve anything. I'm now stronger, faster and in the best shape of my life... At 39!!! Dave is and will always be a positive force in my life.
by Dave Ruff on Jun 09, 2011
From Cami Perryman...
I have trained with Dave Ruff for three years now. He has achieved what other gyms could not. I have a stocky body that is hard to lean out because I gain muscle fast. In my first yr, I went from a size 12 to a size 10. My second, from a size 10 to a size 8. And now from a size 8 to a size 6. I have amazing strength and endurance. And I feel strong physically which helps me feel strong mentally. I am 42 yrs old and I intend to continue training. I am so proud of how Da ve has changed not only bodies but, minds. Daily there are people of all ages in the gym beside me. And all of them are happy with their results. We each have an athlete in us - today I can say, I have found mine.
It is become a life style for me. I know that when I go to the gym for just one hour - I will feel better for the rest of the day. So even when I don't feel like going: I go anyway. Thank you DAVE.
by Dave Ruff on Jun 09, 2011
From Kathleen Murray...
"Thanks to Dave Ruff I am constantly being challenged and pushed in a positive and encouraging manner. He is professional, very knowledgeable and cutting edge in his approach when training each individual. He has been very instrumental in the achievement of my fitness goals, from adventure races to long runs on the canal, he is always ready to help me with my next challenge. I have been training with Dave for 5 years and have become more confident in every aspect of my active life. Kathleen M."