by Ken Beck
Ken Beck is a fitness and nutrition coach in North Austin, TX and has worked with a range of clients--from the morbidly obese to professional athletes. Most of his clients find him after being referred from a friend or after a person has tried everything else and failed. His approach to each client's case has changed the way they eat and exercise. Ken believes in an integrated, whole body approach. Flexibility and strength together creates balance. Proper nutrition and cardiovascular conditioning help to provide energy and good health. Exercise should be fun and make you feel alive and empowered. Together, we will work to change bad habits and negative self-impression and create a goal-based program that motivates you every step of the way! "Train hard, live easy" ... read more.