Why is posture important?

by Nick Rainey


Posture is extremely important. I, Nick Rainey, describe that less stress on the joints and increased attractiveness are effects of improved posture. I also talk about why muscles are so important to keeping good posture.

About the Presenter

Nick Rainey

Nick Rainey IDEA Author/Presenter

I am a Doctor of Physical Therapy. I emphasize taking people's pain away, cardiovascular endurance, muscular coordination, muscular strength, and sports performance.