Versa Loop Series "Love So Soft" by Kelly Clarkson

by Christine DeFilippis

Description

www.PopFit.video We love sharing dance fitness routines, barre workouts and instructor tips on this youtube channel. Subscribe to access videos as soon as they are released PLUS get notifications when we go LIVE. Today I am sharing a full body barre series using the Versa loop. You could also modify using any resistance band or free weights. Buy the versa loop: https://www.power-systems.com/shop/pr... Music: Kelly Clarkson "Love So Soft" cash cash remix Have any song requests? ...share them in the comments below. If you are a group fitness instructor feel free to use these ideas for your classes. Have ideas ...share them in the comments below. ♥ Access my free training for Dance Fitness Instructors: http://www.teachdancefitness.com ♥ Access my free training for Barre Fitness Instructors: http://www.teachbarrefitness.com ♥ Join me for LIVE classes in Narberth, PA: http://www.redhotclasses.com ♥ INSTAGRAM: @redhotdancefitness ♥ SNAPCHAT: @cgallagher99 ♥ FACEBOOK: http://www.facebook.com/popfitstudio1 ♥ TWITTER: http://www.twitter.com/redhotdancefit

About the Presenter

Christine DeFilippis

Christine DeFilippis IDEA Author/Presenter

Movement Motivator, Body Liberator & Unconventional Fitness Pro Podcast Host - Breaking Body Biases Creator of FitpProEd - an online education platform for Group Fitness Instructors Owner of Pop Fit Studio a HAES & weight inclusive fitness studio in the Philadelphia suburbs offering dance, barre, bounce and bungee workouts