This video gives a quick description of what Velvet & Steel Fitness is about as well as current client testimony of their experiences and successes with Velvet & Steel Fitness. Velvet & Steel Fitness creates a family environment where everyone encourages and supports each other. We believe in the TOTAL concept approach to a healthy lifestyle. You get out of it what you put in. We have fun but at the end of the day, it's about getting the work done. GETTING RESULTS and making fitness and healthy living a lifestyle and not a hobby.