by Nicole Leisen


blast that halloween candy with this total body SPOOKY workout featuring the TRX RIP and Suspension trainer. complete 12 reps of each exersice for 2 rounds!

About the Presenter

Nicole Leisen

Nicole Leisen IDEA Author/Presenter

I love everything about my job. I Work with clients to help achieve health and fitness goals safely, effectively and of course while having fun. Every single person is different, I design my clients' programs based on their individual goals and make modifications and/or progressions as needed. I work with most fitness levels for individual and small group training. Email me with any questions!