by John Hofman
Coach John Hofman CSCS, MS (aka The Fire Coach) is one of leading experts in the field of Firefighter Health and Wellness. As the strength and conditioning coach for the Sacramento Fire Department, John oversees the Wellness Center, coordinates the department's medical and fitness assessments, develops recruit fitness training, pre-employment medical and fitness evaluations and assists the department's 20-certified Peer Fitness Trainers. In addition to John also works as the strength and conditioning coach for the California Regional Fire Academy, Sierra Fire Technology Program, Rocklin Fire Department, and South Placer Fire District. He also consults with the Fire Authority Self Insurance System of California. ... read more.