Tracey's push up

by Carol Bruce

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About the Presenter

Carol Bruce

Carol Bruce IDEA Author/Presenter

"Success Starts with the First Step" Carol has a strong back ground in fitness with over 25 years of experience in the Central Pennsylvania area. Carol's well thought-out functional and strength training sessions will make each client feel successful as they work towards their health and fitness goals. She also leads Momentum's Functional Training program, and is so encouraged at the results her clients are achieving; the benefits she sees, is overall physical strength, improved posture, better balance, more confidence and the ability to move through the day with less pain.