The Yoga Show: Leg Building Poses

by Gwenn Jones

Description

Nothing is more fun in asana practice, for me, than truly building and respecting powerful legs - this is how we hold strong balances, how we stand with pride, and occasionally fall with humility. This Leg Builders episode of the Yoga Show was filmed April 9, 2015 at Auburn Community Television. More info at AuburnYF.com, or ACTV20.org.

About the Presenter

Gwenn Jones

Gwenn Jones IDEA Author/Presenter

Born and raised in San Francisco, becoming ACE-certified in 1995, I instructed fitness classes for 11 years and successfully coached Private clients with personal training goals in San Mateo County. Upon relocating to Auburn, CA in 2004, I continue private and group instruction in yoga, and core fitness training at my own studio, Auburn Yoga & Fitness. (Four fitness and mind-body certifications.)