The Deadlift

by Scott Garan


A demonstration of the deadlift

About the Presenter

Scott Garan

Scott Garan IDEA Author/Presenter

Scott Garan retired as a detective after 20 years in law enforcement. He also received certification as a Physical Fitness Specialist through the Ohio Peace Officer Training Academy in 1995. Scott had been responsible for supervising a departmental fitness program since that time. Additionally he received certification as a Strength Trainer through Nautilus. From 2001 through 2008, he served as the lead fitness instructor with the University of Akron's Law Enforcement Training Center where he trained hundreds of cadets. Scott is also certified through the International Sports Sciences Association as a Fitness Trainer and Specialist in Fitness Nutrition. Through the manipulation of a proper diet, a sound fitness program, and adequate rest/recovery, Scott's clients are having great success.