by Gingy Caguioa-Blakely
Gingy Caguioa-Blakely is a certified Pilates, Yoga and licensed GYROTONIC® instructor. After practicing yoga for over 40 years, she discovered Pilates in 1999. Her enthusiasm for fitness and the demand for Pilates in Pinehurst, NC, encouraged her to go through comprehensive apparatus training with the Pilates Certification Center in 2003 and later on bridging over to Balanced Body. In 2005, Gingy opened the first Pilates and GYROTONIC® studio in Southern Pines, offering a sophisticated approach to fitness. Gingy has trained with Bob Liekens for Power Pilates, Michael Wright for Golf Pilates, David Rasmussen for Gyrotonic Golf. She is licensed to teach GYROTONIC Level 1 & 2 and specialized equipment with the GYROTONIC EXPANSION SYSTEM®. In 2008, she finished 200 hours of teacher training in Kundalini Yoga and trained in Ashtanga Yoga with Manju Jois. Gingy is also certified in TRX Group Suspension Training, trained in Aerial Yoga/Dance and Thai Yoga Bodywork. Her passion for intelligent functional body movement, extensive training, and years of teaching experience has solidified her expertise as an instructor in Pilates, GYROTONIC® and Yoga. Having owned a studio for 8 years has given her the opportunity to assist, train, and coach golfers, tennis players, equestrians, fellow yogis, runners and athletes; redefining and rejuvenating many bodies – both injured and healthy – into a lifestyle of conscious living and wellness. ... read more.