Stretch Fusion: Aquatic Yoga Exercises for Knee Pain

by Water Exercise Coach

Description

In this workout Yoga Postures including chair, tree and warrior III are put together in flowing combinations for flexibility, strength and balance.

About the Presenter

Water Exercise Coach

Water Exercise Coach IDEA Author/Presenter

Laurie Denomme is a founder of Exercise Elements, an educational organization focused on teaching professionals in the aquatic fitness and wellness industry how to improve their injury-prevention, rehabilitation and performance training. Anchored in scientific principles, our programs get clients the results they want and need, following our belief that exercise should feel good!. Certifications: ACE, AEA and AFAA Education provider for: ACE, AEA and AFAA