Saturday Morning Boot Camp With Tana & Sue!

by Sue Singer

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Boot Camp at Snap Fitness of Medford

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T&S Boot Camp.wmv: Download File

About the Presenter

Sue Singer

Sue Singer IDEA Author/Presenter

Sue is an American Council on Exercise (ACE) Certified Personal Trainer & Health Coach specializing in nutrition and fitness. Sue has worked with a vast array of clients, including those with special needs, youth, senior adults and pre- and post-natal women. She is also a Certified TRX Instructor, a Balanced Body Barre Instructor and a Boot Camp & Tabata Boot Camp Instructor. Sue specializes in weight loss transformations as evidenced by her popular 12-Week Weight Loss Challenges. Boot Camp Instructor / TRX Suspension Training Group Certified / Balanced Body Barre Certified / CPR-AED Certified / AARP Fitness & Wellness Program - ACE Certified Professional / Continuing Education Courses Completed: - FITNESS MATH*****MAKING FITNESS A CAREER*****DESIGNING CARDIO TRAINING PROGRAMS*****EXERCISE FOR CHRONIC DISEASES*****EXERCISE & THE AGING BABY BOOMER*****IMPLEMENTING PRACTICAL TRAINING PROGRAMS*****THE ESSENTIAL MEDICINE BALL WORKOUT*****THE FOUR MINUTE WORKOUT*****BOOT CAMP WORKOUT DRILLS*****NUTRITION CONCEPTS*****DESIGNING WEIGHT MANAGEMENT PROGRAMS: INTEGRATING DIET, EXERCISE & LIFESTYLE CHANGES*****ESSENTIAL STRENGTH TRAINING VARIATIONS*****ACE INTEGRATED FITNESS TRAINING (ACE IFT) MODEL FOR EXERCISE PROGRAM DESIGN*****YOUTH FITNESS*****THE OVERWEIGHT CLIENT: SIZE-SENSITIVE TRAINING, PROGRAMS, AND ENVIRONMENTS*****TRX GROUP SUSPENSION TRAINING*****YOUTH STRENGTH TRAINING*****FITNESS 2012: 20TH CENTURY SUPERSETS*****TAP INTO YOUR FAT BURN: METABOLISM & WEIGHT MANAGEMENT