resistance band training vs weight training

by Chris Williams

Description

The truth

About the Presenter

Chris Williams

Chris Williams IDEA Author/Presenter

I've been helping people achieve their fitness goals for years. I've seen people do things they never thought were possible. There is no greater satisfaction than being a part of that. Fitness is a way of life for me. I want to share that with as many people as possible. That's why I do what I do.