Progresso Pilates Part 1

by Alicia Keen

Description

Alicia Keen, owner of Glowing Oasis Pilates, shows you how to get a quality Pilates workout at home with the help of some Progresso Soup! (This is not endorsed by the company, I just love Progresso!)Alicia Keen, owner of Glowing Oasis Pilates, shows you how to get a quality Pilates workout at home with the help of some Progresso Soup! (This is not endorsed by the company, I just love Progresso!)

About the Presenter

Alicia Keen

Alicia Keen IDEA Author/Presenter

Alicia Keen, the heart and soul of Glowing Oasis Pilates, is a certified Pilates instructor by Balanced Body University. She has been practicing Pilates since the year 2000 when she began using it as a form of strengthening and conditioning for her dance studies. Having battled body image problems throughout her teen years, Alicia has deeply understands the importance of bodily awareness and self-esteem. Pilates was her tool to recovery and self-love, and through her services she hopes to instill those aspects as well as physical strength and overall well-being to all of her clients.