Plyo & Power Cardio Demo - Coach Mj - All His N Hers Fitness

by MARKUS "Mj" JOHNSON

Description

Coach Mj briefly demonstrates plyometric and power cardio movements outdoors. Check out hot deals for indoor & outdoor personal training and group training sessions at www.allhisnhers.com . Training videos coming soon!

About the Presenter

MARKUS

MARKUS "Mj" JOHNSON IDEA Author/Presenter

As a provider of fitness services, I am a Certified Personal Fitness Trainer and a DVNS Strength Training Specialist. I am passionate about empowering others and making a difference in the lives of those in need. I am grateful to be in a position to create positive opportunities for people of all walks of life. My business on this planet is to build a positive family legacy that not only strengthens internally, but empowers others to strive for greatness as well. I created All His N Hers Fitness in order to empower people from all walks of life in attaining the health, fitness, and wellness that they deserve. Positive thoughts, create Positive efforts, that bring Positive solutions.