Online Personal Training Weight Loss Challenge

by Jeff Payne


Weight Loss Challenge beginning April second 2018. If you seek to lose weight in 2018, our weight loss challenge will be a great opportunity for you. It is free of charge and we only require a before photo, a resistance band, and liking the Commence Fitness Facebook page to participate.

About the Presenter

Jeff Payne

Jeff Payne IDEA Author/Presenter

As a certified Exercise Physiologist, Personal Trainer, and Licensed Massage Therapist I look to improve the lives of many different people from all walks of life. I consider myself to be a life long athlete and have competed in sporting events such as mixed martial arts, football, soccer, Tough Mudders, and other obstacle runs. My passion for living a healthy active life and my knowledge of Exercise Physiology enables me to do what I love, which is to train and improve people's health and well being. I hope to share this knowledge and enthusiasm with you. And remember, it's never too late to be a better and healthier you!