On The Floor Training in Real Time - Part 2

by PTA Global (PTAG)

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In Part 2 of this PTA Global On the Floor video, we show the second half of Beth's playout. This training session was specifically designed around her and how she presented to us on this day. We used the PTA Global 'Daily Readiness Observation' system found in the PTA Global Advanced Personal Training Course - it allows us to see what a client's stressors may be on each given day and how much those stressors may be effecting the client that day. With all of this personalized information, we can develop the best possible training session to not only maximize the client's 'verbal and/or emotional' response but the body's neuro-physiological response as well! ENJOY ;-)

About the Author

PTA Global (PTAG)

PTA Global (PTAG) IDEA Author/Presenter

Rodney Corn, is a co-founder of PTA Global, an educational company for fitness professionals. He holds a Master's degree in Biomechanics and is an adjunct faculty member at the California University of Pennsylvania and the University of San Francisco.