by Mollie Peiren
I've been instructing for over 20 years now and love to help people move not only more but better. I have helped many different age groups-from 20's up into the 80's. The workouts designed for you should fit you and your goals. Currently I specialize in online training via Zoom or FaceTime. Want to enjoy a live Zoom Mat group class? Click on the Video tab above and you can try one out. Want more? Contact me. ... read more.