Low Back Pain Relief

by Matt Whitehead


Watch as Pete Egoscue explains what causes low back pain and how to get relief quickly with posture exercises.

About the Presenter

Matt Whitehead

Matt Whitehead IDEA Author/Presenter

I'm the President of Oregon Exercise Therapy where I help people return to a pain free and active life by helping them find and fix the underlying cause of their pain. I am an Egoscue University certified Postural Alignment Specialist (PAS) and Advanced Exercise Therapist (AET), ACE certified personal trainer, PatchFitness performer, FiveFingers wearer, runner, cyclist, dad, husband, music lover, environmentalist, hiker, and wanna-be slam dunk champion.