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MEMBERSHIP
Join IDEA Today!
IDEA Code of Ethics
Equity & Inclusion Pledge
CONFERENCES
IDEA World
IDEA Personal Trainer Institute
2024 IDEA® & ACSM Health & Fitness Summit
IDEA Korea Convention
Become a Sponsor/Exhibitor-Advertiser
Event Coverage
INSURANCE
Health Insurance
NEW
My Policy
Fitness Liability Insurance
Club & Studio Liability Insurance
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IDEA Courses
IDEA Fitness Journal Courses
IDEA Certificate Courses
Advanced Specialist Courses
IDEAFit TV
Podcasts
Webinars
RESOURCES
FitPost
Client Newsletter
Workout Builder
Fit Pro Forum
Career Advice
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Find a Nutritionist
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life fitness bicep curl
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by Fabio Alicea
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About the Presenter
Fabio Alicea
IDEA Author/Presenter
