Indoor Boot Camp Mega-Circuit!

by Sarah Rippel

Description

We were indoors for the colder months, and on this particular evening I had to modify the planned workout due to us being in a smaller area. No big deal!

About the Presenter

Sarah Rippel

Sarah Rippel IDEA Author/Presenter

I have been working with clients for over 22 years (started when I was 19!), and love it! I am also a competitive powerlifter and former triathlete. My journey has not been an easy one, but I wouldn't have it any other way. It has brought me from an anorexic/exercise bulimic teen to a confident, healthy woman who has a passion for helping others experience the transformative effects exercise has one one's life. I own and operate a private studio, Rippel Effect Fitness, where I work with clients individually as well as in small groups. I ran a very successful women's boot camp program which became a hit in the Baton Rouge area. I also work with people who are new to running and triathlon.