How To Set Up TRX At Home

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by Renee Millman

Description

Have you thought about getting your own TRX and wondered how you would set it up in your home? In this step-by-step guide I explain what comes in the kit, how to hook up the door anchor and how to adjust the straps to get you ready for a great workout.

About the Presenter

Renee Millman

Renee Millman IDEA Author/Presenter

Hi! I'm Renee. I'm a personal trainer, yoga teacher and life coach. I desire to inspire and touch the lives of others not only through fitness and yoga, but on a heart level as well. I love to share my enthusiasm for having a healthy body and mind with others. In addition to being a trainer, I also facilitate the pathway for clients to work through their habitual behavior and thought patterns that get in their way of success. I know from working through my own struggles the reasons why we often sabotage ourselves from being healthier. It is in these dark corners of our psyche that we can find our strength and bring it to the light.