How To Get A Sexy Back In 16 Sessions


Sexy Back Program #sexyback16 Carve out a sexy back, gain strength using various grips WITHOUT a GYM in 16 Sessions. Pull-up variations from Beginner to Pro as well as antagonistic muscle group exercises to compliment the back shape and muscle balance. For Men and Women, all ages, all levels. The pull-up is one of the greatest muscle building exercises in existence, which is precisely why it’s been called the upper body squat. This program shows you the various grips; equipment and program that can help a novice get to 1 or a Pro get to 21.