ARTMethod | Abdominals | Basic Chair

by Terri Walsh


Try this seated abdominal sequence from the signature Active Resistance Training® DVD Mat Workout 1

About the Presenter

Terri Walsh

Terri Walsh IDEA Author/Presenter

Terri Walsh, author, studio owner, fitness instructor, personal trainer and former Creative Director of Crunch created the Active Resistance Training Method® over the course of her 30 year career. The ART Studio NYC is located in downtown SoHo in New York City.